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How to make parsnip fries

3/15/2019

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I have once again, recommitted myself to the Keto Lifestyle.  I don't do this because I am trying the next crazy diet fad in desperation to lose weight.  Rather, I follow the keto diet because I did some biohacking and discovered this is the best eating style for my body.  

I have struggled in some areas.  I miss certain foods and get tempted to go off track. One of the major foods I have had problems with is my morning coffee.  I am a lover of super sweet Starbucks drinks.  I struggled for a long time until I found some KETO CREAMER I could love and satistify my cravings.  Another food I miss greatly are the crunchy ones such as crackers and chips.  Again, I discovered a cracker I could love and a chip that I actually crave now.  Yet another area is potatoes.  It isn't so much that I love potatoes, my son loves them.  So I am cooking potatoes in every way frequently.  Let's be honest here, I don't think it is fair that I have to cook him something and not be able to enjoy as well. 
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Cucumber Salad

3/25/2018

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​A healthier YOU starts with YOU. We cant expect to change the way we look and feel if we aren’t willing to make changes.   A great way to heal your body and get into the best, strongest health of your life is to start a healthier diet.  The word D.I.E.T. is usually associated with the idea of deprivation and eliminating food groups.  That is not what diet means.  We all have a diet, it is the way we eat.  You can either have a healthy, clean diet or you could have a very unhealthy diet.

Adopting a healthy, clean diet is so important.  Did you know that the food we eat can heal your body? It is true.  The foods we eat can be healing. I am not saying that there is no need for doctors nor am I saying that all illnesses can be treated simply by adapting a healthier lifestyle.  BUT, we can heal and cure a lot just by what we put in our bodies. We need to start adapting a diet that fuels your body and not punish it.

Ok ok, so that is my soapbox rant for the moment.  I started this blog post to share with you a side dish I made for lunch today.  Side dishes are sometimes my weakness.  It isn’t very hard for me to come up with a clean, healthy, lean protein for a meal but then I usually just get stumped with side dishes.  My go to in the past was quick things in a box like rice a roni or past dish etc.  Now I am learning a new way to eat.

So for today’s lunch I was going to have a veggie burger for my protein but what oh what do we want on the side?? Hmmmm….. This is the point where I start staring into the abyss I call a refrigerator.  I noticed I had a cucumber and a roma tomato.  Thus a 
Cucumber Salad was born.

This recipe is so simple and quick you will wonder why you were not making this all along.

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  • Home
    • Contact
  • Recipes
  • DIY Ideas
  • Health & Wellness
  • Mindfullness
  • A Few of My Favorite Things
  • Freedom
  • Policies
    • Terms and Conditions/Refund Policy
    • Privacy Policy
    • Affiliate Disclosure
  • Product